Kriya意思

"Kriya" is a Sanskrit word that means "action" or "deed." It is a term that is used in various contexts within Indian philosophy, yoga, and Ayurveda. In the context of yoga, kriya refers to a type of yoga that emphasizes a specific sequence of postures and breathing exercises designed to purify the body and mind. Kriya yoga is often associated with the teachings of Paramahansa Yogananda, who popularized this form of yoga in the Western world.

In Ayurveda, kriya refers to a type of cleansing or purification therapy, such as enemas, fasting, or other detoxification practices. The goal of these therapies is to remove impurities from the body and restore balance to the doshas, which are the fundamental energies that govern the body and mind in Ayurvedic medicine.