Clean 15意思
"Clean 15" is a term used in the context of food and nutrition to refer to a list of fruits and vegetables that are least likely to contain pesticides, according to the Environmental Working Group (EWG). The EWG is an American environmental organization that aims to protect human health and the environment by conducting research and advocacy on a variety of issues, including toxic chemicals, agricultural subsidies, and corporate accountability.
The Clean 15 list is compiled annually by the EWG based on data from the U.S. Department of Agriculture (USDA) and Food and Drug Administration (FDA). The list includes fruits and vegetables that are typically grown with fewer pesticides, making them a safer choice for consumers who want to minimize their exposure to potentially harmful chemicals.
Here is a general idea of what the Clean 15 list might include, although the specific items can vary slightly from year to year:
- Avocados
- Sweet corn
- Pineapples
- Sweet peas (frozen)
- Onions
- Asparagus
- Mangoes
- Papayas
- Kiwis
- Eggplants
- Honeydew melons
- Cantaloupes
- Cauliflower
- Broccoli
- Tomatoes
Consumers who are concerned about pesticide residues on their produce can consider choosing items from the Clean 15 list, especially if they are on a budget and cannot afford to buy organic versions of all their fruits and vegetables. It's important to note that even items on the Clean 15 list may sometimes contain trace amounts of pesticides, so the EWG still recommends choosing organic options whenever possible.